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Wednesday, February 18, 2009

Found me a partner...

for running my long runs!

It is something that I need to keep me accountable and motivated.

I have turned on a 1/2 mary training program and found out a friend of a friend (whom I have met a few times socially) is training for one too! She is also a beginner runner so we are meeting up on the weekends for our long runs.

I'll let you know how the first one goes on Sunday :D

I got in my run tonight, but on the treadmil as hubby started a new job and he had some phoning to do. The kids couldn't run around the house like chickens with their heads cut off while he was occupied and needing a bit of peace, so I stayed home and ran later in the night.

5 min walk/warmup
47 min run
5 min cool down/walk.

1 comments:

scott keeps running said...

my dog has been the best running partner ever. but i have to feed her and stuff, which i'm guessing you won't have to do with yours. :)